As with most other gadgets, it is not recommended that you make use of headphones for longer than a safe amount of time. If you do not practice moderation, you could find yourself experiencing several odd and uncomfortable sensations. It is therefore recommended that a user limit the amount of continuous usage of headphones to an hour.
One of the various issues that people have brought up includesVertigo. Now the most apparent question in your mind must be, can headphones cause vertigo? Vertigo is not an illness or a disease but is rather a disorienting feeling of being dizzy. For someone experiencing vertigo, think of when you used to spin around as a child. When you stopped, the whole world seemed to be spinning out of control.
Can headphones cause vertigo?
However, for headphone related vertigo, this probably won’t be as intense or as easily identifiable unless you try to get up and move. Of course, this can be quite an uncomfortable sensation and might even hinder your performance at the day to day activities since it affects your sense of balance.
When you try to figure out why you are experiencing vertigo-like symptoms, you should know that the first reason will never just be headphones. This is an important point because while headphones may cause this, they are not the main culprit. It is most normally associated as a side effect of ear infections or diseases of the ear including benign paroxysmal positional vertigo (BPPV) or Meniere’s disease. However, there have also been quite a few cases of vertigo related incidents with headphones being involved.
So, can headphones cause vertigo? While it has not been scientifically proven whether headphones themselves cause headaches or not, we do have a lot of information to go on to make a clever deduction! There is certainly a correlation between vertigo and excessive use of headphones, especially the noise-canceling kind! This is because they help create a sort of echo chamber in our minds. If this goes on for longer, it can induce a disorienting effect that will be very similar to vertigo.
According to different researches that sought to make a correlation between damage in the ear and symptoms of vertigo, the answer is yes! Headphones can cause vertigo. This is especially true if the volume was exceptionally high and if the use was constant. However, it is quite important to remember that vertigo is a symptom, not a disease. This means that apart from headphone use, it might be cause for concern for an underlying issue.